Nordic walking
Seducing more and more countries including France, Nordic walking is an activity of choice for anyone who wants to combine nature, well-being and simplicity.
The "American Journal of Preventive Medicine" recently dedicated a laudatory article to Nordic Walking.
Thanks to the use of special sticks, arms and bust work as much as the legs, and it offers a harmonious exercise for the body and promises to all, figure, energy, pleasure and so many benefits still.